Types of Body Massages

Tired, achy, overworked muscles are instantly relieved with the soothing hands of a massage therapist. Man or woman, you can visit the fredericksburg spa to arrange a spa that provides an extra-special treat to the body. Several different types of massages work different areas of the muscles, so no matter what areas you need relief for, it is possible when you find the right massage. What are the massage types?

Deep Tissue Massage

A deep tissue massage is perfect for people with tired, aching muscles who need instant relief! The massage targets the ‘knots’ in the body in order to alleviate pain and soreness from the layers of the muscle. The massage therapist uses deep, long strokes for this type of massage.  People with chronic pain especially benefit from the deep tissue massage, although anyone who has aches and pains can use it to their advantage.

Swedish Tissue Massage

This is the standard massage that is offered at most spas, clinics, and wellness centers. It is a gentle massage that keeps the body free of pain and soreness. This massage uses oil and lotion and broad strokes that transition to shorter, specific strokes that focus on painful, problematic areas.  Full muscle relaxation is the benefit of the Swedish Tissue massage.

Hot Stone Massage

As the name suggest, hot stone massage uses hot stones to massage specific areas of the body. It is not painful, but instead very relaxing and gentle and the heat removes pain. The stones are relaxing and soothing to the body. Most users say that it alleviates tight, tense muscles and tension from the body.

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Aromatherapy Massage

This massage combines the Swedish massage with various essential plant oils to provide added healing properties. Man different types of aromatherapy are available to promote relaxation, healing, pain, and much more.